Janá, M.S., Health and Wellness Coach & Certified Lymphedema Therapist
With a master's degree in Lifestyle Health Sciences and Coaching and certification as a lymphedema therapist, trained in Manual Lymphatic Drainage (Vodder Techique) and Complete Decongestive Therapy. I am dedicated to helping individuals achieve optimal health and well-being. Specializing in women's health, I combine my expertise in the lymphatic system with a holistic approach to wellness, empowering moms to prioritize self-care and vitality.
As a cancer survivor, I am passionate about working with cancer patients and survivors who are at risk for or are dealing with Lymphedema. I help clients manage swelling, improve circulation, and restore balance to their bodies. As a wellness coach, I offer tailored strategies that integrate nutrition, stress management, and sustainable lifestyle changes to support overall health.
My mission is to provide compassionate, evidence-based care that not only addresses immediate concerns but also equips my clients with the tools to thrive long-term. Whether you are managing a chronic condition or seeking guidance to live a more balanced, energized life, I am here to walk with you every step of the way.